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4 Self-Care Tips For People with Trichotillomania: How To Take Your Power Back.

January 3, 2019 By: Lesley

Self Care Is How You Get Your Power Back From Trichotillomania

“Self Care Is How You Get Your Power Back From Trichotillomania”

Where Can You Find Someone To Talk To About Trichotillomania?

November 26, 2018 By: Lesley

Where Can You Find Someone To Talk To About Trichotillomania?

Where do you find someone to talk to when you pull out your hair? It’s one of those forms of anxiety that really no one does talk about..

Good Christmas Gifts For Someone With Trichotillomania! 7 Must-See Gift Ideas!

October 14, 2018 By: Lesley

Christmas Gifts For a Trichy People

Are You Shopping For A “Trichy” Christmas Gift? Christmas is almost here and one of my favorite things in the world to do is shop for meaningful and thoughtful gifts. As someone with trichotillomania I totally understand what it’s like to cope with this hair-pulling disorder and I’ve used a lot of cool tools and […]

I Just Spent A Small Fortune On Shampoo For Trichy Reasons!

October 7, 2018 By: Lesley

I Just Dropped A Fortune On Shampoo Because I Have Trichotillomania.

I Just Dropped A Lot Money On Hair Care!  You guys, I decided to spend a small fortune on myself. Anyone with trich understands what’s like to have hair insecurities and anxieties. My hair is thick and coarse and really unmanageable and because of that it makes me pull worse. I usually take time to […]

Nail Biting and Trichotillomania Are Both On The OCD Spectrum – Here’s Why!

September 25, 2018 By: Lesley

Nail Biting and Trichotillomania - How Are They Similar? What Do They Have In Common?

The Connection Between Nail Biting and Hair Pulling Nail biting, also known as onychophagy or onychophagia is an another compulsive habit I deal with on a daily basis in addition to hair pulling. It’s very common for people with trichotillomania to bite their nails, many of us struggle with mulitple impulse disorders. Both grooming habits […]

Trichotillomania And Stress Is Your WORST Enemy! 5 Ways To Defeat It!

September 4, 2018 By: Lesley

Trichotillomania And Stress Is Your Worst Enemy. 5 Ways To Defeat It

When Stress Leads To Hair Pulling Stress can lead to hair pulling because people who battle trichotillomania use hair pulling as a coping mechanism for the anxiety that stress causes. When I’m under stress, one of the first things I want to do is pull my hair because it’s how I’ve dealt with it most […]

Can Trichotillomania Cause Headaches?

August 24, 2018 By: Lesley

Can Trichotillomania Cause Headaches? What's the connection between inflammation, irritation and hair pulling?

Can Hair Pulling Cause Headaches? We get headaches because of inflammation or irritation of the structures that surround the brain. The hair pulling itself causes inflammation and irritation of the follicles that surround the brain and that causes headaches. The brain itself has no pain nerves but its surrounded by cells and tissues that do […]

Depression and Trichotillomania: The Vicious Cycle of Self Loathing and Hair Pulling

August 9, 2018 By: Lesley

The Cycle of Depression and Trichotillomania

How are Depression and Hair Pulling Disorders Linked? Hair pulling can be the result of depression and it can also lead to depression! It’s a double whammy for a lot of us. Depression leads to hair pulling because it’s a coping mechanism. Hair pulling leads to depression because we hate ourselves for doing it. Here’s […]

What Is A Trichotillomania Toolkit?

July 31, 2018 By: Lesley

What Is A Trichotillomania Toolkit? What's Inside A Hair Pullers Toolbox?

I have had a kit like this for years and it’s really helped me a lot. The contents of the kit have evolved over time but my need for one of these has not. Everyone with trichotillomania that wants to stop pulling should consider keeping something like this around. Yours does not have to look […]

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Hi I’m Lesley!

 

Trichotillomania Blogger

Trichotillomania Blogger. Naturally-Minded.  Jesus Obsessed. Empath.

I’m not everyone’s cup of tea. There’s going to be typos, sarcasm and lots of emotional rants I’m sure… try not to judge me based on the chapter of my life that you walk in on. 

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Recent Blog Posts

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Hi. This is Lesley. This is my blog.  I have a faith-based Facebook group if you would like some encouragement and support overcoming Trichotillomania.  Be sure to grab my FREE printables! 

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