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Keen Bracelet Reviews

This Product Helps Me Stop Pulling My Hair In My Sleep.

November 19, 2019 By: Lesley

Stop Pulling Hair While Sleeping

I wanted to tell you guys about this really inexpensive product that has been a lifesaver (or should I say, hair-saver) at night when I’m sleeping. I love this particular head towel on Amazon because securely fastens to my head and doesn’t move at all no matter how much I toss and turn! During the […]

Why Keto Works For My Trichotillomania

July 3, 2019 By: Lesley

The Keto diet has done wonders for my trichotillomania! I know it’s working, I know it’s helping and I’m sticking with it!

6 Natural Supplements Helping Hair-Pullers

May 13, 2019 By: Lesley

6 Natural Supplements Known To Help Hair Pulling Suffers

These 6 natural supplements have been shown to help reduce hair pulling in people suffering with trichotillomania.

5 Gentle Detox Methods for Kids with Trichotillomania To Help Reduce Hair Pulling

March 27, 2019 By: Lesley

How Gentle Detoxing can help kids with Trichotillomania remove unwanted toxins, chemicals and heavy metals from their body.

Gentle detoxing is a great way to remove harmful toxins, chemicals and heavy metals from a child with trichotillomania’s body.

Cooling Products That Can Help Reduce Hair Pulling In People with Trichotillomania

March 21, 2019 By: Lesley

These are cooling products that help stop hair pulling urges by numbing the area they're applied too.

When I was a kid, I would put an ice pack on my head to numb my scalp and help stop hair pulling. Now there are products that do the same thing. Here they are…

3 Ways I Changed My Haircare Routine For Dramatic Hair Regrowth!

March 3, 2019 By: Lesley

My Trichotillomania Hair Care Routine! I have had some phenomenal hair growth the last 3 months, heres how!

These three things in my haircare routine have dramatically improved my trichotillomania hair regrowth!

CBD For Trichotillomania. Is It Help or Hype?

February 12, 2019 By: Lesley

I have been using CBD oil for Trichotillomania and here's the 411 on whether it's help or hype.

I have been using cbd oil for trichotillomania for 8 months and here’s what I have to say about it.

4 Self-Care Tips For People with Trichotillomania: How To Take Your Power Back.

January 3, 2019 By: Lesley

Self Care Is How You Get Your Power Back From Trichotillomania

“Self Care Is How You Get Your Power Back From Trichotillomania”

Good Christmas Gifts For Someone With Trichotillomania! 7 Must-See Gift Ideas!

October 14, 2018 By: Lesley

Christmas Gifts For a Trichy People

Are You Shopping For A “Trichy” Christmas Gift? Christmas is almost here and one of my favorite things in the world to do is shop for meaningful and thoughtful gifts. As someone with trichotillomania I totally understand what it’s like to cope with this hair-pulling disorder and I’ve used a lot of cool tools and […]

I Just Spent A Small Fortune On Shampoo For Trichy Reasons!

October 7, 2018 By: Lesley

I Just Dropped A Fortune On Shampoo Because I Have Trichotillomania.

I Just Dropped A Lot Money On Hair Care!  You guys, I decided to spend a small fortune on myself. Anyone with trich understands what’s like to have hair insecurities and anxieties. My hair is thick and coarse and really unmanageable and because of that it makes me pull worse. I usually take time to […]

What Is A Trichotillomania Toolkit? Come See What’s Inside!

July 31, 2018 By: Lesley

What Is A Trichotillomania Toolkit? What's Inside A Hair Pullers Toolbox?

What’s Inside A Trichotillomania Toolkit? When I send out emails, I try to let my audience know that they should put together a trichotillomania toolkit for themselves. A trichotillomania toolkit is all the supplies, resources and tools that you need to help combat hair pulling! I’m going to show you what I keep in mine […]

HabitAware Keen Bracelet FAQ – What Is This TRICH Contraption?

July 21, 2018 By: Lesley

What is A Keen Bracelet? Find Out From Someone Who Doesn't Work There!

HabitAware Keen Bracelets FAQ For Trichsters. I have owned my Keen bracelets now for a year and I have answered a lot of questions about them online and in person at the BFRB conference. Keen has been an instrumental part in my recovery from trichotillomania. Keen is an awareness tool that I used to help […]

3 Benefits of Cannabidiol (CBD Oil) For People with Hair Pulling Anxiety

June 19, 2018 By: Lesley

3 Benefits of CBD Oil for People Who Experience Hair Pulling Anxiety. Do You Have Trichotillomania? Is It A Coping Mechnism for Anxiety and Stress? You May Want To Read About This Treatment.

I’ve Been Taking CBD Oil For Trichotillomania I decided awhile ago I wanted to try CBD oil but it took me awhile to find a brand I would take because it matters. I had been reading so many good things about CBD oil but I was also reading that you have to make sure you […]

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Hi I’m Lesley!

 

Trichotillomania Blogger

Trichotillomania Blogger. Naturally-Minded.  Jesus Obsessed. Empath.

I’m not everyone’s cup of tea. There’s going to be typos, sarcasm and lots of emotional rants I’m sure… try not to judge me based on the chapter of my life that you walk in on. 

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Have you tried CBD oil for Trichotillomania?

Recent Posts

Trichotillomania Support for Parents

Finding Trichotillomania Support for Parents

About a year and a half ago I had the pleasure of attending the BRFB conference that was held in San ... [ Read More ]

Stop Pulling Hair While Sleeping

This Product Helps Me Stop Pulling My Hair In My Sleep.

I wanted to tell you guys about this really inexpensive product that has been a lifesaver (or should ... [ Read More ]

Dealing with Divorce and Trichotillomania

It's been a while since I have been able to sit down and write because I've been going through a lot ... [ Read More ]

Faith-Based Trichotillomania Journal

trichotillomania therapy journal

Unboxing My Keen Bracelets


My personal experience with Keen Bracelets.

Recent Blog Posts

  • Finding Trichotillomania Support for Parents
  • This Product Helps Me Stop Pulling My Hair In My Sleep.
  • Dealing with Divorce and Trichotillomania
  • Why Keto Works For My Trichotillomania
  • My Battle With Eating Disorders and Trichotillomania

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Hi. This is Lesley. This is my blog.  I have a faith-based Facebook group if you would like some encouragement and support overcoming Trichotillomania.  Be sure to grab my FREE printables! 

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