The Keto diet has done wonders for my trichotillomania! I know it’s working, I know it’s helping and I’m sticking with it!
These 6 natural supplements have been shown to help reduce hair pulling in people suffering with trichotillomania.
Gentle detoxing is a great way to remove harmful toxins, chemicals and heavy metals from a child with trichotillomania’s body.
When I was a kid, I would put an ice pack on my head to numb my scalp and help stop hair pulling. Now there are products that do the same thing. Here they are…
These three things in my haircare routine have dramatically improved my trichotillomania hair regrowth!
I have been using cbd oil for trichotillomania for 8 months and here’s what I have to say about it.
“Self Care Is How You Get Your Power Back From Trichotillomania”
Are You Shopping For A Trichy Christmas Gift? Christmas is almost here and one of the my favorite things in the world to do is shop for meaningful and thoughtful gifts. As someone with trichotillomania I totally understand what it’s like to cope with this hair pulling disorder and I’ve used a lot of cool […]
I Just Dropped A Lot Money On Hair Care! You guys, I decided to spend a small fortune on myself. Anyone with trich understands what’s like to have hair insecurities and anxieties. My hair is thick and coarse and really unmanageable and because of that it makes me pull worse. I usually take time to […]
What’s Inside A Trichotillomania Toolkit? When I send out emails, I try to let my audience know that they should put together a trichotillomania toolkit for themselves. A trichotillomania toolkit is all the supplies, resources and tools that you need to help combat hair pulling! I’m going to show you what I keep in mine […]
HabitAware Keen Bracelets FAQ For Trichsters. I have owned my Keen bracelets now for a year and I have answered a lot of questions about them online and in person at the BFRB conference. Keen has been an instrumental part in my recovery from trichotillomania. Keen is an awareness tool that I used to help […]
I’ve Been Taking CBD Oil For Trichotillomania I decided awhile ago I wanted to try CBD oil but it took me awhile to find a brand I would take because it matters. I had been reading so many good things about CBD oil but I was also reading that you have to make sure you […]
Guest Post On How Rosa Successfully Stopped Pulling Out Her Own Eyelashes and Eyebrows! I feel blessed that I was able to have Rosa tell her story on the blog. Rosa Vaguez has successfully stopped pulling out her eyelashes and eyebrows and they’ve grown back so full and beautiful that I really wanted her to […]