I wanted to tell you guys about this really inexpensive product that has been a lifesaver (or should I say, hair-saver) at night when I’m sleeping. I love this particular head towel on Amazon because securely fastens to my head and doesn’t move at all no matter how much I toss and turn! During the […]
Why Keto Works For My Trichotillomania
The Keto diet has done wonders for my trichotillomania! I know it’s working, I know it’s helping and I’m sticking with it!
6 Natural Supplements Helping Hair-Pullers
These 6 natural supplements have been shown to help reduce hair pulling in people suffering with trichotillomania.
5 Gentle Detox Methods for Kids with Trichotillomania To Help Reduce Hair Pulling
Gentle detoxing is a great way to remove harmful toxins, chemicals and heavy metals from a child with trichotillomania’s body.
Cooling Products That Can Help Reduce Hair Pulling In People with Trichotillomania
When I was a kid, I would put an ice pack on my head to numb my scalp and help stop hair pulling. Now there are products that do the same thing. Here they are…
3 Ways I Changed My Haircare Routine For Dramatic Hair Regrowth!
These three things in my haircare routine have dramatically improved my trichotillomania hair regrowth!
CBD For Trichotillomania. Is It Help or Hype?
I have been using cbd oil for trichotillomania for 8 months and here’s what I have to say about it.
4 Self-Care Tips For People with Trichotillomania: How To Take Your Power Back.
“Self Care Is How You Get Your Power Back From Trichotillomania”
Good Christmas Gifts For Someone With Trichotillomania! 7 Must-See Gift Ideas!
Are You Shopping For A “Trichy” Christmas Gift? Christmas is almost here and one of my favorite things in the world to do is shop for meaningful and thoughtful gifts. As someone with trichotillomania I totally understand what it’s like to cope with this hair-pulling disorder and I’ve used a lot of cool tools and […]
I Just Spent A Small Fortune On Shampoo For Trichy Reasons!
I Just Dropped A Lot Money On Hair Care! You guys, I decided to spend a small fortune on myself. Anyone with trich understands what’s like to have hair insecurities and anxieties. My hair is thick and coarse and really unmanageable and because of that it makes me pull worse. I usually take time to […]
What Is A Trichotillomania Toolkit?
I have had a kit like this for years and it’s really helped me a lot. The contents of the kit have evolved over time but my need for one of these has not. Everyone with trichotillomania that wants to stop pulling should consider keeping something like this around. Yours does not have to look […]
HabitAware Keen Bracelet FAQ – What Is This TRICH Contraption?
HabitAware Keen Bracelets FAQ For Trichsters. I have owned my Keen bracelets now for a year and I have answered a lot of questions about them online and in person at the BFRB conference. Keen has been an instrumental part in my recovery from trichotillomania. Keen is an awareness tool that I used to help […]
3 Benefits of Cannabidiol (CBD Oil) For People with Hair Pulling Anxiety
I’ve Been Taking CBD Oil For Trichotillomania I decided awhile ago I wanted to try CBD oil but it took me awhile to find a brand I would take because it matters. I had been reading so many good things about CBD oil but I was also reading that you have to make sure you […]
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