About a year and a half ago I had the pleasure of attending the BRFB conference that was held in San Francisco, California and it was absolutely one of the most amazing experiences that I have ever had as someone battling with Trichotillomania. For years I always struggled alone thinking that I was weird and […]
Have You Considered Online Therapy?
Below you will find articles for Trichotillomania support for people with hair pulling disorders. Where to find supportive groups and online resources for helping people with trichotillomania.
Where do you find someone to talk to when you pull out your hair? It’s one of those forms of anxiety that really no one does talk about..
I have had a kit like this for years and it’s really helped me a lot. The contents of the kit have evolved over time but my need for one of these has not. Everyone with trichotillomania that wants to stop pulling should consider keeping something like this around. Yours does not have to look […]
How Do You Tell People You Have Trichotillomania? Years ago I went to Google and asked, why can’t I stop pulling my hair out. I didn’t find out from a doctor, I found out from the internet. When I found out that I had trichotillomania I didn’t tell anyone at first because I was afraid […]
3 Things That Helped Me Start Treating Trichotillomania! Trichotillomania can feel overwhelming at first if you’re searching online for a way to treat it. There are a lot of resources but no clear path on where to go or what to do – that’s how it was for me too. 🤷 A lot of us […]
Where To Find Trichotillomania Support Group Online When I first found out that my hair pulling disorder was actually experienced by others, the first thing I wanted to do was find someone to talk to about it. Not a therapist or a doctor, but an actual person who had it. I knew I probably wouldn’t […]
How To Help A Child With Trichotillomania I have had Trich since I was a child. I’m just now overcoming it step by step and making great progress. A lot of my insecurities stemmed from childhood which led me to self soothe by pulling my hair and sucking my thumb. It has me wondering how […]