Trichotillomania Blog

Overcoming Trichotillomania By Faith

  • Home
  • My Blog
  • Trichotillomania Products
  • Trichotillomania Toolkit
  • About Me

This site contains affiliate links which are a means of monetization for the site owner.

7 Ways I’m Growing My Hair Back Thicker and Stronger From The Roots!

March 26, 2018 By: Lesley

This post contains affiliate links.

How to Grow Thicker, Stronger Hair in 4 Months!

I’m Trying To Grow Thicker, Fuller Hair Naturally!

Can You Tell My Hair Is More Full?

Even though it’s growing back, it definitely wasn’t looking healthy.

I’ve been doing my best to take care of my hair, starting from the inside.

I want my hair to grow in stronger from the root.

I know it’s not going to happen overnight but I am seeing positive results fairly fast.

I knew that I wanted to grow my hair back healthier and stronger so I took the first photo about 4 months prior so that I could see if I could visibly see the difference in awhile’s time.

I definitely feel a difference in thickness when I pull it in a pony tail and I can see the difference in the before and after pictures that I took.

How I’m Naturally Growing Thicker, Fuller Hair Again

I added some vitamins, supplements, water and some other natural liquids.

Did she say natural liquids? 🤔

Don’t worry, it’s not urine or anything (although I have read some things).

How To Grow Your Hair In Healthy and Thick Faster Without Using Urine


1. More Vitamin C

How to get thicker hair naturally fastVitamin C is known to help promote healthy hair growth because it builds collagen which is essential for hair growth.

Vitamin C helps our body adsorb nutrients better which helps keep the hair strong.

Vitamin C deficiency will lead to hair loss. 😮

I have to take a lot of vitamin C because I’m also taking an NAC supplement to stop my hair pulling.

There are two ways I get a lot of vitamin C everyday; I take a supplement and eat and drink vegetables high in vitamin C daily.


2. Whole Foods Prenatal Vitamin

I take a while food prenatal vitamin every day and the reason is because it has lots of vitamins that promote hair growth.

I buy the whole food vitamins because regular synthetic prenatal vitamins (which are fine too) are hard on my stomach.

Most prenatal vitamins have extra iron (which is good for strong locks) but it’s hard on the tummy tum tum.

The whole foods kind are actually made of food, so they don’t hurt my stomach.


3. Lots of Water

How to make hair thicker and fuller naturally. Growing back thick hair.This was torture at first, I had to learn to space out my 8 glasses of water.

Let me give you a tip when it comes to drinking water that will save your sanity.

Space out your drinking and start EARLY!

There are a couple of ways this can be done.

  1. Filling a gallon water jug and marking the times on the side. (I used a 2 Quart Jug)
  2. Setting the phone alarm to go off every two hours and drink 16 oz water. (or every hour and drink 8 oz of water)
  3. Get a water bottle the time markings already on it.

Why am I telling you this?

Because if you don’t space out your water drinking, you will be on the can all day pissing your brains out. 

There is nothing more annoying than being bathroom bound (especially in the middle of the night).

I am speaking from experience.

How I'm Growing My Hair Back - 6 Ways I'm Getting Naturally Fuller Hair


4. Use Apple Cider Vinegar

How to make hair thicker and fuller naturallyIf you read my post earlier, you know that apple cider vinegar has been a huge blessing to my hair pulling disorder.

I drink it every single day and I drink a lot of water.

I also use it as a rinse in the shower, to take off any dead skin and residue at the scalp.

Apple cider vinegar helps prevent hair loss, which is great if you’re trying to grow you hair thick again.

You can use it as a rinse and drink it!

Everyone can benefit from using apple cider vinegar no matter who you are.

Apple cider vinegar is known as a miracle substance because it’s great for use topically as well as consumption.

The lady who made the brand I drink lived to be like 112 or something like that?

It doesn’t taste good or smell good at first but I’ve been using it for months now and it helps keep my scalp feeling fresh and mind clear.

Definitely add this to your daily regimen if you want healthier hair. 

It’s great for anxiety too.


5. Use CBD Oil

Does CBD help with hair regrowth.

I Use THIS BRAND!

CBD Oil is amazing for hair and skin!

Update: See my hair regrowth here.

CBD oil is high in vitamin E and omega fatty acids which are crucial for optimal hair health.

CBD can be taken orally and used topically, just like ACV.

A really good CBD oil improves dry scalp, helps blood circulation and reduces inflammation around the hair follicles which helps with faster, stronger, longer hair growth overall.

I starting taking CBD oil for my anxiousness but the benefits for hair and overall health are amazing!

Everyone should be taking CBD, I could dance I’m so happy about this stuff in my life.

Apple cider vinegar and cbd oil are the two things that I keep on hand AT ALL TIMES for optimal health because the benefits are just unreal.

Related:  3 Ways I Changed My Haircare Routine For Dramatic Hair Regrowth


6. Eating Coconut OilEating Coconut Oil for Thicker, Fuller Hair.

I eat a coconut oil every day.

Sometimes I put it on my hair but for the most part, I eat it.

Healthy, thicker hair starts from the inside and there’s so many essential nutrients in the coconut oil.

I’ve been eating coconut oil every single day since I started the Keto diet because it’s a healthy fat that keeps me fuller, longer.

To eat it, I put a spoon in the jar and stick it in my mouth.

I let it dissolve a little in my mouth if it’s more buttery than oily and then swallow it.

I also get a lot of coconut oil in the “fat bomb” recipes I make which is a tastier way to consume it.


7. Adding a Biotin Supplement

How to get thicker hair overnightI have added biotin to my daily regimen.

I hear it recommended in Facebook communities and I read it was good for thicker hair.

I have noticed that my hair grows back in longer faster when I’m taking this supplement.

There are a ton of different supplements that offer biotin, some favorites are Hair, Skin and Nails brand but I think anything with biotin would be effective.

The brand I’m taking has 5,000 mcg of biotin in it.

If you open the capsule of biotin dilute it in water and apply directly on your head it helps growth as well, fairly fast too!


Before and After Pictures

I’m going to update this in a couple months with more pictures.

Growing Thicker Fuller Hair Thicker Fuller Hair In 4 Months Naturally (See Before and After Photos) You Tell Me?

Related: 3 Ways I Changed My Haircare Routine for Dramatic Hair Regrowth! MUST SEE RESULTS!

How I Got Thicker, Fuller Hair in 4 Months NATRUALLY! Healthier, stronger hair without buying anything expensive. No funny oils, drugs or medications.

You Might Also Like:

Finding A New Hairdresser When You Have Trichotillomania AND Social Anxiety
What Does Trichotillomania Feel Like? 4 Feelings Hair Pulling Causes.
Negative Body Image Issues Triggering Trichotillomania and PPD
The Connection Between Trichotillomania and Anxiety - Cause or Trigger?
The Greek Meaning of Anxiety - And Why Someone with TRICH Might Care to Know!
Falling In Love With Someone Who Has an Anxiety Disorder Like Me
Trichotillomania And Stress Is Your WORST Enemy! 5 Ways To Defeat It!
New Year, Old Trichs

Did You Miss Something?

  • I’m Trying To Grow Thicker, Fuller Hair Naturally!
    • Can You Tell My Hair Is More Full?
  • Even though it’s growing back, it definitely wasn’t looking healthy.
  • How I’m Naturally Growing Thicker, Fuller Hair Again
  • 1. More Vitamin C
  • 2. Whole Foods Prenatal Vitamin
  • 3. Lots of Water
  • 4. Use Apple Cider Vinegar
      • You can use it as a rinse and drink it!
  • 5. Use CBD Oil
    • CBD Oil is amazing for hair and skin!
  • 6. Eating Coconut Oil
  • 7. Adding a Biotin Supplement
  • Before and After Pictures
    • Related: 3 Ways I Changed My Haircare Routine for Dramatic Hair Regrowth! MUST SEE RESULTS!
    • You Might Also Like:

I am not a medical professional, just a blogger.

Disclosure:  I am not a doctor, health professional or your mother.  I am a blogger who talks about her experiences with a hair-pulling disorder and the things that have helped me try to overcome it.   None of the methods or products talked about are intended to cure anything.  None of the methods or products are intended to replace your medications or treatments.   You must take responsibility for your own health and actions and nothing here is meant to treat or diagnose anyone or anything.  I am just a blogger, if you have questions about your physical or mental health, it’s best to seek professional help.

Trichotillomania Products

 Grace & Faith Overcoming Trichotillomania Journal The Hair Pulling Habit and You: How to Solve the Trich Puzzle Trichotillomania Health Tracking Diary

About Lesley

My name is Lesley and I have been battling a hair pulling disorder my entire life.  I'm Jesus obsessed and I'm currently writing through my journey here on this blog.  I hold an Associate in Theology and I've written a faith-based trichotillomania therapy journal for people with this hair pulling disoder.  You can read a lot more about me on the home page and I have a private group on Facebook where you can find other like-minded people who understand what it's like to have trich.

Hi I’m Lesley!

 

Trichotillomania Blogger

Trichotillomania Blogger. Naturally-Minded.  Jesus Obsessed. Empath.

I’m not everyone’s cup of tea. There’s going to be typos, sarcasm and lots of emotional rants I’m sure… try not to judge me based on the chapter of my life that you walk in on. 

Search Trichotillomania Blog

Recent Trichotillomania Blog Posts Products for Trichotillomania
Have you tried CBD oil for Trichotillomania?

Recent Posts

Keen2 HabitAware Bracelet Review 2021

My NEW Keen2 HabitAware Bracelets Have Arrived! Here’s What I Noticed RIGHT AWAY!

I am super excited to annouce that my new Keen2 bracelets are here! Thank you HabitAware! It's ... [ Read More ]

habitaware bracelets stop hair pulling

How HabitAware Keen Bracelets Are Helping Me Stop My Hair Pulling

HabitAware Habit Reversal Bracelets I have been using Keen bracelets for years now, ever since ... [ Read More ]

HERBAL TEAS FOR TRICHOTILLOMANIA

Trichotillomania Herbal Teas

Herbal Teas and Flowers for People with Trichotillomania About a year ago I started drinking ... [ Read More ]

Want To Stop Pulling? Cut Your Thumbs Off.

I discovered the secret to stop pulling my hair out and all I had to do was cut my thumb ... [ Read More ]

Faith-Based Trichotillomania Journal

trichotillomania therapy journal

Unboxing My Keen Bracelets


My personal experience with Keen Bracelets.

Recent Blog Posts

  • How HabitAware Keen Bracelets Are Helping Me Stop My Hair Pulling
  • Trichotillomania Herbal Teas
  • Want To Stop Pulling? Cut Your Thumbs Off.
  • Finding A New Hairdresser When You Have Trichotillomania AND Social Anxiety
  • Healing From A Freak Accident

Legal Schtuff

Affiliate Disclosure Page
Privacy Policy

Affiliate Disclosure

As an Amazon Associate, I earn money from qualifying purchases.

Hi. This is Lesley. This is my blog.  I have a faith-based Facebook group if you would like some encouragement and support overcoming Trichotillomania.  Be sure to grab my FREE printables! 

Get Trichotillomania Blog Updates



Copyright © 2023