When I was a kid, I would put an ice pack on my head to numb my scalp and help stop hair pulling. Now there are products that do the same thing. Here they are…
These three things in my haircare routine have dramatically improved my trichotillomania hair regrowth!
I have been using cbd oil for trichotillomania for 8 months and here’s what I have to say about it.
“Self Care Is How You Get Your Power Back From Trichotillomania”
Where do you find someone to talk to when you pull out your hair? It’s one of those forms of anxiety that really no one does talk about..
Are You Shopping For A “Trichy” Christmas Gift? Christmas is almost here and one of my favorite things in the world to do is shop for meaningful and thoughtful gifts. As someone with trichotillomania I totally understand what it’s like to cope with this hair-pulling disorder and I’ve used a lot of cool tools and […]
I Just Dropped A Lot Money On Hair Care! You guys, I decided to spend a small fortune on myself. Anyone with trich understands what’s like to have hair insecurities and anxieties. My hair is thick and coarse and really unmanageable and because of that it makes me pull worse. I usually take time to […]
The Connection Between Nail Biting and Hair Pulling Nail biting, also known as onychophagy or onychophagia is an another compulsive habit I deal with on a daily basis in addition to hair pulling. It’s very common for people with trichotillomania to bite their nails, many of us struggle with mulitple impulse disorders. Both grooming habits […]
When Stress Leads To Hair Pulling Stress can lead to hair pulling because people who battle trichotillomania use hair pulling as a coping mechanism for the anxiety that stress causes. When I’m under stress, one of the first things I want to do is pull my hair because it’s how I’ve dealt with it most […]